On October 21, 2025, a workshop aimed at the employees and students of UNIZA took place. Its name was “How to deal with stress?” and it was organized by the Technological Incubator UNIZA, in cooperation with the Counselling and Career Center (PKC UNIZA). The event is primarily meant for students and employees, and it’s free. Factors such as exams, deadlines, high standards, and performance pressures can all lead to stress, exhaustion, or burnout syndrome. The workshop “How to deal with stress? / Stress prevention and mental health development” offered employees and students an opportunity to learn how to recognize stress, understand its causes, and, most importantly, learn how to handle it efficiently.

https://www.ti.uniza.sk/index.php/sk/aktuality-menu/workshop-ako-na-stres